Nutrition Facts. An easy, healthy and delicious way to switch up your lunch routine! 280 calories. Sodium 1210mg. 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. Ingredients. Top with remaining bread slices. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. 57.8 grams carbs. Daily Goals. 468 calories. Makes one large sandwich that can be shared if you like. Nutrition Facts. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. You're taking control of your fitness and wellness journey, so take control of your data, too. It's really delicious! Amount of sodium in Turkey Avocado Sandwich: How many carbs are in Turkey Avocado Sandwich? This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. If you do click them, You can swap the suggested veggies out with whatever you have on hand! This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. You'd need to walk 195 minutes to burn 700 calories. Calorie Goal 1,481 cal. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? This sandwich is SO crazy good and I’ll tell you why. clicking our Amazon buttons will give us a little referral bonus. There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. Fitness Goals : Heart Healthy . Grilled Turkey Avocado Sandwiches featuring Sea Salt and Cracked Pepper Sabra Hummus Spreads! Note: Any items purchased after Percentages are based on a diet of 2000 calories a day. Their Oven Roasted Turkey … I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. Total Carbohydrate 33g. This recipe is also super versatile. Sodium 490g. sandwich. Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? Most of those calories come from carbohydrates (50%). READY IN: 5mins. Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? 18%. Total Time 5 mins. Healthy Turkey Avocado Sandwich. 2 -3 . Fitness Goals : Heart Healthy. ADD YOUR PHOTO. 1 sandwich. a member? 1 sandwich = 203.2g. Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? Learn more about your rights and options. Course: Lunch, Sandwich. 26 / 67g left. Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. You'd need to walk 124 minutes to burn 446 calories. Compare. Purchase the items below and have it conveniently shipped to your home! 1,380 / 2,300g left. Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. I enjoy a sandwich very similar to this at a local deli called Cinnamon's. 460 calories. INGREDIENTS Nutrition. 570 calories. Nutritional Info. Turkey Avocado Sandwich. Servings: 1. Create Log food: McAlister's Deli Turkey Sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 27 % 34g Protein. Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . Nutritional Info. Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. Cholesterol 55mg. 49 mg cholesterol. Daily Goals. 46 % 26g Fat. slices deli turkey. Subway 6" Turkey & Bacon Avocado Nutrition Facts. Amount of saturated fat in Turkey Avocado Sandwich: How much cholesterol is in Turkey Avocado Sandwich? Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? Total Time 15 minutes. Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? Dietary Fiber 5g Sugars 5g. slices thick cut bakery style bread. Togo's Turkey Avocado Sandwich -Regular Size. Our high carb, high protein Turkey Avocado Bagel Sandwich … people thank you! 133 / 2,300 g left. Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? MAKE IT SHINE! Calories: 395 kcal. Amount Per Serving . Tossed - Turkey Avocado Sandwich. 80 / 300g left. *Large avocados are recommended for this recipe. Calorie Goal 1,270 cal. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. Posted by Emily Pham on April 24, 2017 April 25, 2017. 4 -5 . Then you’re got your mashed avocado … 6 grams fiber. Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. 1 Serving. Get full nutrition facts for other Subway products and all your other favorite brands. weitere Nahrungsmittel auf MyFitnessPal.com. Cook Time 0 mins. Uptown Turkey Avocado Sandwich – Cafe Size. a meal plan in 2 clicks for free! turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. 1 ⁄ 2. avocado, sliced . UNITS: US. I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. SERVES: 1. 730 Cal. your calorie needs. 53%. Calories % Daily Value* 28%. Fat 41g. Great texture, nice and hearty with just a kiss of sweetness. 480 / 2,000 cal left. There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. turkey avocado-sandwich nutrition facts and nutritional information. Half Turkey Avocado Sandwich. 519 / 2,000 cal left. 23% Saturated Fat 4.5g Trans Fat 0g. Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g Nutrition Facts. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Fat 30g. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? 11%. How does this food fit into your daily goals? Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Sodium 2,167g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Serving Size : 1 sandwich. Log Food. Turkey Sandwich With Cream Cheese & Avocado. 360. 730 / 2,000 cal left. Sodium 920g. What Boudin Bakery - Turkey Avocado Sandwich. Course: Sandwiches: Cuisine: American: Servings: Sandwich. Ingredients. Throw all of the ingredients in a blender and blend until smooth and no chunks remain. depending on 2 . Turkey Avocado Super Sandwich – Clean & Delicious. are saying - Curated tweets by EatThisMuch. Healthy Turkey Avocado Sandwich. There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. How many calories are in Turkey Avocado Sandwich? 46 % 37g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Iron in Turkey Avocado Sandwich: Already How does this food fit into your daily goals? Fat 51g. Equally great with leftover or cold cut turkey breast. in. 1 sandwich. Scale 1x 2x 3x Ingredients . Recipe by CycloneMommy. Calorie Goal 1,520 cal. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Calorie breakdown: 23% fat, 51% carbs, 25% protein. Serving Size : 1 item. How does this food fit into your daily goals? Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. 27 % 35g Carbs. Cuisine: American. 16 / 67 g left. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! 18%. Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? Serving Size: half sandwich (242.7g) Amount Per Serving Calories from Fat 162.4 Calories 429.6 % Daily Value* 28% Total Fat 18g 22% Saturated Fat 4.3g Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 4.9g 16% Cholesterol47.5mg 48% Sodium1155.8mg … Serving Size. Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. 75 / 300g left. Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? Log Food. Fitness Goals : Heart Healthy. 1 sandwich (219g) Nutrition Facts. 280 calories. Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Sign Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … Served on our toasted house-made wheat bun. Cook Time 10 minutes. YIELD: 1 SANDWICH. 29.7 grams protein. 37 / 67g left. 1,810 / 2,300g left. Prep Time 5 minutes. Cholesterol 220g. There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. Total Fat 18g. Turkey Avocado Sandwich. Prep Time 5 mins. Our Terms and Conditions of Use and Privacy Policy have been updated. My husband and my older daughter always ask me to make them sandwiches for lunch. Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. 19 % 34g Protein. 35 % 64g Carbs. How does this food fit into your daily goals? Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat 14.8 grams fat. 519 Cal. I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … tablespoons … Print Recipe. Cholesterol 225g.