These banana oat muffins … © 2010 - 2021 Well Plated by Erin. How many muffins does this make? By comparison, a banana muffin from Starbucks has 440 calories. I often swap the chocolate for blueberries . Bake! I know it sounds a little crazy, but trust me on this one. Oh, and you can put away the mixer and mixing bowls. They are made with low fat Greek yogurt, unsweetened applesauce and whole wheat flour, making them a healthy breakfast option with fiber and protein. Muffins. you have to make them.. In a large bowl, mash bananas with a fork or whisk. My blender is so old I don’t trust it to make these. I will definitely make them again. Disclosure & Privacy Policy. All ways will work just fine, but the non stick spray makes the muffins a little browner (i.e., tougher) around the edges and we like our muffins soft. Stir in the milk, oil, and vanilla. These had no flavor what so ever …followed the directions to a t :-/ disappointed! Mash or puree bananas. Optional: sprinkle a … Set aside. Create an account easily save your favorite content, so you never forget a recipe again. How to Make Banana Bread Muffins. Needless to say, these Blueberry Oatmeal Yogurt Muffins were born out of a necessity to save my sanity. Start by peeling the 3 over-ripe, medium sized bananas … *Feel free to adjust the honey to your preferred sweetness. In a large bowl, whisk the … Plus, you get all the extra goodness of oats right in these healthy banana oatmeal muffins, that they really are perfect for breakfast. I made my muffins in my Ninja Foodi using silcon muffin cups baked at 350 degrees for 17 minutes. The kids love these, especially if I add in chocolate chips. Required fields are marked *. I want to be clear that the texture of these banana oatmeal muffins is different than most muffin recipes. Add yogurt … These Banana Muffins with Oatmeal Topping are a jazzed up version of my basic banana bread recipe that everyone loves. Two tablespoons was enough for me with the chocolate, but if you prefer a sweeter muffin, add more. Stir in the yogurt, maple syrup, olive oil, and vanilla until well combined. Store in an airtight container on the counter for 2 days, in the fridge for 1 week, or in the freezer for up to 3 months. If you’ve ever had a classic oatmeal cake, you know they’re all sorts of amazing. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Thank you for sharing this kind review! This banana oatmeal muffins are so awesome! It’s simple, hearty, full of flavor, and freezer-friendly! Banana oatmeal muffins great food really awesome taste to eat Thank you ” ASHLEY FEHR” for this great food post. Hi Erin. Thank you again :). Create an account to easily save your favorite projects and tutorials. In a separate bowl, combine all wet ingredients. I recent adapted this delicious Mini Blueberry Banana Muffin Recipe and added Greek yogurt to it but it didn’t work out so well. Add flour, baking powder, baking soda, cinnamon and salt, and stir until just combined. Power Flax Chocolate Chip Banana Oatmeal Muffins. I followed the directions with no substitutes and no add-ins. With no flour, no butter, and no oil, these banana oatmeal muffins with chocolate chips are made in the blender and are moist, healthy, and delicious! I replaced honey by brown sugar. ), and I got to thinking, “what if I put oatmeal into a banana muffin?”. My Vitamix sounded as if it was going to break (because of the oats on the bottom, perhaps?) Thank you for sharing this kind review! Yogurt Banana Oat Muffin. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Just so you know, these aren’t ultra fluffy or super tall like regular muffins, but they should at least come out looking like the pictures in this post. I like when my bananas … The result was little rubber muffins. ), Healther Classic Banana Bread Recipe + VIDEO. I’m so happy to hear that! Place the all ingredients but the mix-ins in a blender or the bowl of a food processor fitted with the steel blade: oats, bananas, eggs, Greek yogurt, honey, baking powder, baking soda, vanilla … Optional: Add extra chocolate chips to the tops . These Banana Oatmeal Muffins are SO moist, made with soaked oats baked right in! Hi Amanda, I’m so sorry to hear that these didn’t turn out for you. I love to know what you are making! ? Fill muffin cups 3/4 full and bake for 14-16 minutes, until a toothpick comes out clean or with moist crumbs. 3 tablespoons water + 1 tablespoon ground flax = 1 egg) 1/2 cup sugar (I’ll try using even less next time. Optional: Stir in chocolate chips. What could you use if you don’t have yogurt? Yep. How to bake these Banana Oatmeal Muffins: Tips and Tricks for Making these healthy Banana Oatmeal Muffins: More banana recipes for those brown bananas! These oatmeal muffins are filling, delicious and SO easy to make! My name is Ashley Fehr and I love creating easy meals my family loves. Emi says: October 3, 2012 at 7:30 pm. What can I use in place of the applesauce if I don’t have any? Enjoy! And after all, since these banana oatmeal muffins contain no flour, no butter, are gluten free, naturally sweetened with honey, and made ENTIRELY in your blender, what’s not to love? I have found that the muffins rise and stay risen and are “prettier” if I blend them a little beyond when I think they’re blended enough….also, I’ve taken to using “jumbo” cupcake liners and filling them fairly full. Combine all dry ingredients and set aside. My secrets for making wholesome meals you'll WANT to eat. 1/4 cup 1% milk. Reply. Heat oven to 375 degrees. Perfection! There was a time in the not so distant past that I was scared to death where my health was headed. In the interest of banana oatmeal muffin honesty, the chocolate chips do add a small amount of sugar and fat to the recipe, but it’s quite minimal. 2.5 cups oats; 1 cup yogurt (the original recipe called for greek yogurt, but we just had plain yogurt. They will deflate but still taste delicious. However, the one big downside is you have to wait for them to cool completely before you’ll be able to remove them and taste test . It says “3 muffin pans” but I have muffin pans for 6 and 12. Thank you so much for this recipe! Add flour, baking powder, baking soda, cinnamon and salt, and stir until just combined. Reply. Prep 15 min. Yes, they use basic ingredients that you probably have on hand right now: oats, Greek yogurt, honey, and ripe bananas. Slowly mix in the dry mixture until well combined. Another winner! Gently stir in the soaked oats. I am in love with it. ONE BOWL | HEALTHY. ), but feel free to get a little crazy and raid your stash of chocolate chips, nuts or dried fruits if you like. I started making it as a healthy choice for a picky carb-loving toddler and it was an immediate success. Rating. In large bowl combine well-mashed banana with maple syrup and granulated sugar, if using. https://tasty.co/recipe/peanut-butter-banana-oatmeal-muffins I adore both sweets and veggies, and I am on a mission to save you time and dishes. Yes, they are ultra moist as any self-respecting muffin should be. Add the mashed banana, and … This healthier banana oatmeal muffins recipe is made in a blender. To which my answer is yes, yes it is. The amount in these Healthy Banana Muffins though is just perfect! I’m so happy that you enjoyed them, Brenda! Nope, you won’t need them! Place the pan on a wire rack and let the muffins cool in the pan for 10 minutes. Your email address will not be published. And if you’re here accidentally because you though these were actually Banana Baked Oatmeal Cups, then head over there <– to check out that recipe, which is equally as delicious but a totally different thing . I hope you enjoy them more next time! I was wondering if fresh or frozen blueberries would work as an add in? Stir to combine. Banana Chocolate Chip Muffins (healthier! I’m really excited to try this recipe! Why are these banana muffins healthier? I’d love to hear how it goes if you play around! If you are a little less particular about your muffin texture and are looking for a muffin option that’s both tasty and the ultimate in easy to make, healthy to eat, and big banana flavor, (or if you need a muffin recipe that’s gluten free), these banana oatmeal muffins are ideal. My definition of too ripe may not be the same as your definition. Fill each muffin cup 3/4 full and sprinkle with oats. 3/4 cup whole wheat pastry flour. If you like them another way then go for it! I’m so happy that you’ve enjoyed them, Amy! It took me a few tries, friends, but I think I’ve traded in my favourite banana muffins for these Banana Oatmeal Muffins. The Well Plated Cookbook is now available! I (and other readers) have really enjoyed them, so I truly wish they would’ve been a hit for you too! Thanks for a wonderful recipe. Amazing Recipe! Spray a muffin pan with nonstick spray. This tasty banana oatmeal muffins recipe is easily adaptable to any of your favorite muffin mix-ins (and readers have offered many suggestions in the comments section). I will fix that right away! In a large bowl, beat the egg lightly. To make the banana yogurt muffins, add 2 1/2 bananas to a large mixing bowl. Definitely! I don’t know if I’ll ever go back! Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter). Spray your muffin pans with nonstick spray. To make the muffins, simply toss all of the goodies into the blender (I’ve made them in both a high-powered, pricey blender and the more economical one you see pictured below—both work fabulously for the muffins) and hit go. It’s so hard to say what might’ve happened without being in the kitchen with you. https://www.yummly.com/recipes/banana-oatmeal-yogurt-muffins Bake for 15 minutes, until the tops of the muffins are set and a toothpick inserted in the center comes out clean. Expensive trial! May 28, 2017 - Muffins made with no flour, no butter, and no oil! I’m making them now and just finished mixing the wet ingredients together. I’m so happy that you enjoyed them, Danielle! Love that there’s no flour in these which means I can enjoy them without substituting something! While moist, they are somewhat dense and chewy, and they are certainly less sweet than anything you’d find in a bakery. Add sugar, applesauce, yogurt, eggs, and vanilla, and whisk until combined. At that time I had recently walked through the long and heartbreaking journey of my mother’s battle with kidney cancer to her much too early passing. 1/2 teaspoon baking soda. I blended for the required time, ending with high but with much more stirring. Thanks Leanne! https://www.wellplated.com/healthy-banana-muffins/. (see notes in post above). They smelled amazingggggg! 1 large, ripened & mashed banana. Combine flour, baking soda, salt, cinnamon and nutmeg in large bowl. Yes, they are healthy and wholesome, another (for me) desirable trait in my breakfast muffins. Mix to combine everything. These came out so well, everyone loved it. Slowly add in half of the flour, gently stir a … Olive Oil: I love baking with heart-healthy olive oil.If you're interested, you can read all about the health benefits of olive oil.. Yogurt: You can use sour cream or buttermilk in place of the yogurt, but plain yogurt … Bake at 350 for 18-20 minutes, depending on how moist you like your muffins. Did I mention that there are chocolate chips too? WELCOME! The whole family enjoyed them. Cook 20 min. They turn out beautifully and don’t sink. They are so moist, and packed with extra goodness from oatmeal. Pull out your blender. Preheat the oven to 400 degrees F. Lightly grease a 12-cup standard, Place the all ingredients but the mix-ins in a. Divide the batter among the prepared muffin cups, filling each no more than three-quarters of the way to the top. Your email address will not be published. Add oats, flour, salt, baking powder & baking soda. (I love blender breakfast ideas like this Whole Wheat Waffles recipe too!). Mash the bananas … Plus, dark chocolate = antioxidants. Here are the differences in muffin texture you can expect: Silicone pans or muffin cups: they will be soft and not brown significantly around the edges or bottom. Dark non-stick pans with non-stick spray: this is absolutely an option too, if you prefer a golden brown exterior and don’t want to wait for them to cool so you can remove paper liners. In a large bowl, beat the egg, brown sugar, yogurt, milk, applesauce, honey, and vanilla and mix until well combined. Stir in the cinnamon, salt, baking soda, and flaxseed … So we used regular yogurt and reduced the sugar) 2 eggs (I used ground flax instead. Easy reader favorites, made with ingredients you have on hand! Do you prefer Slow Cooker or Instant Pot? just made these muffins they are delicious, i had to tweak the recipe a little i didn’t have apple sauce so used unsweetened peach puree in its place and added 3/4 cup unpacked brown sugar and they were still sweet enough (they were for the little ones in my life so wanted to cut down on the sugar). Gently stir in … These are healthy Banana Oatmeal CHOCOLATE CHIP Muffins. Banana Oatmeal. Remove from the pan and enjoy! They're moist and delicious! any suggestions? Could I just use a mixer? The result looked great but tasted gummy which makes sense with the excessive high speed blending (as opposed to folding ingredients to minimum combination, as called for in other recipes). Serves 8 Ingredients. Save my name, email, and website in this browser for the next time I comment. Thank You. Notify me of replies to my comment via email. or oven temperature needs to be lower? I used three bananas total; mashed 2 1/2 and the remaining half-banana is reserved, sliced and later garnishes the … I (and other readers) have really enjoyed them, so I truly wish they would’ve been a hit for you too! Whisk in yogurt, then add eggs and vanilla, whisking until smooth. What makes these Banana Oatmeal Muffins so good? Sorry about that — let me know how they turn out! So I tried it, and I tried it again, and I tried it again. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. They are so ridiculously moist and delicious (especially if you add the toasted coconut topping on it! Easy to make and freezer friendly. by Lori in Muffin. 1/2 teaspoon cinnamon. It was exactly what I was looking for and I was delighted with the results. I tried baking these muffins in all kinds of cups and pans — silicone, paper liners, non stick muffin pans, etc., etc. I love to eat bananas but I can never manage to eat them all before they get too ripe. I also like to do things my way, which means improvising and breaking the rules when necessary. Deb, if that’s the case, I’d check out these healthy banana nut muffins: https://www.wellplated.com/healthy-banana-muffins/. This is a super simple recipe. All you need are 2 bowls, a fork, a mixing spatula, a mesh colander, and a muffin tin lined with paper liners. These muffins are so soft and moist that you forget that they’re whole wheat. Thank you for sharing this kind review! At the top of the recipe it lists servings: it makes about 28 muffins, Could i make the apple sauce using freshing apples & blitzing them in my nutra ninja please. perfect! I’d rather have four of these banana muffin beauties instead! Yes — actual oatmeal. I wanted to start you off with a plain Jane version (you know, one that is actually healthy! I like this math. I’m so happy that you enjoyed them, Pooja! I think you would want to cook them down and then puree. If you don’t have applesauce, you can substitute extra yogurt, sour cream, or even canola oil and they should be just as good! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Easy, Healthy Banana Oatmeal Muffins. 1/8 teaspoon salt. Cook with Us: Easy, Fresh and Colorful Meals. I’m sorry these didn’t turn out as you hoped, Mariana. In a large bowl combine oats, baking powder, cinnamon, nutmeg, and salt. Paper liners: paper liners work just fine, and the texture will fall somewhere between silicone and non-stick. Add oats to a small bowl and cover with boiling water. Bust out the blender, and let’s bake! I see you soak them and then put them aside…but they’re never mentioned in the recipe again. Published on August 13, 2018 / Last updated on June 2, 2020. Yuck. yes i love that they have no flour…and i’m glad that works for you! I would love to try these muffins? So…when do you add the oats? 1 teaspoon baking powder. In a large bowl, mash the bananas with a fork until they are liquidy. Preheat oven to 350 degrees F. Spray a 12 cup muffin tin with cooking spray or coat with coconut oil or butter. Jan 18, 2021 January 18, 2021 0 2. Tag @thereciperebel or hashtag #thereciperebel —
I love to see what you’re making! You may need to stir the batter a few times, but it will soon become smooth and pourable. It’s not too sweet and feels healthier than other versions that I’ve seen out there. Stir in bananas (you can also add chopped nuts or other fruits if you want) Place batter in muffin tins. Would I be able to run the oats through the blender first? Store leftover muffins according to my guide. Or you could try making oat flour in a food processor, then blend the ingredients by hand. It’s time to find out what this flourless banana oatmeal muffins fervor is all about. This is what I did in these photos! 246 thoughts on “oatmeal banana breakfast muffins” Courtney says: September 29, 2012 at 9:42 pm. Let cool in pans for 5-10 minutes before removing to a wire rack to cool completely. Even with the chocolate chips, these healthy oatmeal banana muffins clock in at just 120 calories. Made the recipe in a loaf pan today 350 for 23 min and it came out great! Well, they’re made with oats soaked in boiling water — essentially, really thick oatmeal. 1/4 cup light brown sugar. The video helps – but the oats aren’t labeled in the video either (it’s funny because all of the other ingredients are labeled). Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full. ), but the result is so worth it. In another bowl mix butter, yogurt, brown sugar, bananas, egg and vanilla until creamy. Why I love and trust Clover Yogurt. How to make Banana Oat Muffins: Preheat the oven to 400 degrees F. Spray a regular muffin tin with non-stick cooking spray or line with muffin liners. I liked the flavor but they didn’t grow- or lift- much in the oven, so the texture became too dense… not sure if they suppose to be like this or I should add more baking powder next time? Used half all-purpose flour and half whole wheat flour and they were super delicious. I’m so glad to hear you guys enjoyed them Sam! These are not your typical banana oatmeal muffins. I recommend using silicone or paper liners, and not just spraying a pan. Preheat oven to 350 degrees F and line 3 muffin pans with paper liners, spray with non stick spray or use silicone muffin cups. “You are a FOOD BLOGGER and your most beloved recipe is for something as easy as banana oat muffins?” the arched eyebrows say. Read my disclosure policy. Combine bananas, eggs, yogurt, olive oil, and maple syrup. One of the questions I receive most often is “What’s the most popular recipe on your site?” I think people expect me to answer something especially fancy or foodie, because when I reveal that it’s this recipe for Banana Oatmeal Muffins, I’m typically met with an immediate, unmistakable Double Eyebrow Raise. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Thank you for sharing this kind review! 1/4 teaspoon nutmeg. Blueberry Baked Oatmeal Muffins are a healthy on-the-go breakfast with bananas, blueberries, cinnamon, and oats ready in just 30 minutes! Healthy Banana Oatmeal Muffins with CHOCOLATE, mini or regular, chopped dark chocolate, nuts, dried cranberries, or blueberries (fresh or frozen and rinsed). Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations! Level Easy. Sour cream or additional applesauce would work! Remove within 10 minutes of them coming out of the oven so they don’t get soggy from sitting. Sprinkle with additional chocolate chips or nuts as desired. I added way too much. Get our all-time MOST POPULAR treats. Get my secrets for meals that bring your family to the table! I could chop them in my electric chopper? 1/4 cup plain, non fat yogurt. 2/3 cup rolled oats. Copyright 2021 © The Recipe Rebel. I’m so sorry to hear that these didn’t turn out as you hoped, Cyndie. Privacy Policy Privacy Tools. How to Make Banana Oat Muffins. :) Thanks for the recipe! And it took me a while to strike just the right balance between “moist” and “fluffy” (my first rounds were very moist but so flat! Divide between 12 greased muffin cups. I made the recipe as directed and they turned out great.